Our Pilates and wellness studio specializes in small group reformer style pilates classes, private pilates lessons, and cash-based physical therapy services. We stand out by offering individualized care with a focus on improving quality of movement with evidence-based treatments. We provide tailored attention for fitness enhancement, rehabilitation, and overall wellness. We cater to clients seeking specialized, high-quality care to improve their physical health and quality of life in a supportive and inclusive environment.
Meet the Team
Meet the MVMNT Lab team of instructors and wellness providers
Owner | Doctor of Physical Therapy | Pilates Instructor
Amy Fair, PT, DPT
Amy is a licensed Doctor of Physical Therapy specializing in orthopedic treatment using evidence-based techniques, combining physical therapy and Pilates to heal the body, prevent injuries, and enhance performance. She is classically trained in Pilates, though loves to incorporate physical therapy "prehab" into the method, creating more strength, mobility , and injury prevention for her clients. She has recently completed the CES Pregnancy and Postpartum Corrective Exercise Specialist Certification in hopes to better serve all the mamas during and after pregnancy.
Physical Therapist Assistant | Pilates Instructor in Training
Macey Fulton, PTA
Macey is a licensed Physical Therapist Assistant currently working toward her Pilates certification. She loves guiding others through intentional movement and empowering them to feel stronger, more balanced, and capable in their everyday lives, and she enjoys continually learning new skills to better support those she works with. In her free time, she enjoys working out and spending time with her husband, their golden retriever Sam, and family and friends.
Physical Therapist Assistant | Pilates Instructor in Training
Sarah Williams, PTA
Sarah is a recent graduate of physical therapy assistant school with a bachelors degree in kinesiology, outside of MVMNT Lab she hopes to work as a pediatric PTA. Her love for Pilates began a year ago and has led her on a journey to become an instructor. She is passionate about mindful movement and helping others build strength and confidence. Outside of the studio, she enjoys running, spending time with friends and family, caring for her plants, and cheering on the OKC Thunder!
Personal Trainer | Nutrition Specialist | Pilates Instructor
Kate Brien
Kate is an Air Force veteran, nutrition coach, and endurance athlete, with a masters in psychology and certifications in everything from hormones to performance fueling, she blends data with behavior change to help athletes, parents, military members, and mamas live stronger lives. She is currently completing her pilates teacher training with MVMNT Lab, and is currently training by lifting, doing pilates, growing a human, and wrangling 3 pups!
Pilates Instructor | Yoga Instructor
Kelli Copeland
Kelli found Pilates and yoga over twenty years ago and has never looked back. Certified in Pilates, Yoga, Spin, and multiple apparatus, Kelli believes movement is medicine—and that teaching begins with being a forever student. When she’s not teaching, you’ll find Kelli doing exactly what she loves most—using daily movement to stay balanced, exploring the outdoors, skiing, hiking, and soaking up time with her husband and dogs. She brings grounded presence, curiosity, and quiet confidence to every class, helping students move with resilience, grace, and purpose. Kelli is currently working on her Master Pilates Certification and hopes to expand her knowledge and share that knowledge with her clients.
Services
Small Group Classes
Private Pilates Lessons
Wellness Services
Personal Training
Intimate reformer-style classes with a maximum of eight participants, focusing on strength, mobility, flexibility, and overall body conditioning.
We also offer a strength training style of class twice a week with our certified personal trainer
Tailored one-on-one sessions for clients who prefer individualized instruction or have specific fitness goals.
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We also offer private classes for those looking to move with their friends.
Tailored one-on-one sessions for clients who looking to maximize their strength. Excellent addition to any pilates routine.
Evidence-based interventions for injury prevention, rehabilitation, or pain management. May include manual therapy, dry needling, or specific exercise prescription to benefit the needs of the client.